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Woolworths

Lightly Smoked Trout on a Medley of Vegetables

Nutrition Facts
Serving Size
100 g
per serve
Energy
441 kj
105 kcal
Protein
8.80g
Carbohydrates
5.00g
Sugar
0.00g
Fat
5.30g
Saturated Fat
3.400g
Trans Fat
0.100g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
1.500g
Cholesterol
33mg
Fibre
2.5g
Sodium
289mg
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Last updated: 03 Jul 20 01:13 PM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (46%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
5.3g
Carbs
5g
Prot
8.8g
There are 105 calories in 100 g of Woolworths Lightly Smoked Trout on a Medley of Vegetables.
Calorie Breakdown: 46% fat, 19% carbs, 34% prot.

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