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Woolworths

Lightly Smoked Basa

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
1374 kj
328 kcal
Protein
23.70g
Carbohydrates
4.00g
Sugar
0.00g
Fat
23.00g
Saturated Fat
11.100g
Trans Fat
0.200g
Polyunsaturated Fat
3.300g
Monounsaturated Fat
8.600g
Cholesterol
111mg
Fibre
7.2g
Sodium
504mg
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Last updated: 05 Dec 19 01:50 AM
16%
of RDI*
(328 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (65%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
328
Fat
23g
Carbs
4g
Prot
23.7g
There are 328 calories in 1 serving (300 g) of Woolworths Lightly Smoked Basa.
Calorie Breakdown: 65% fat, 5% carbs, 30% prot.

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