Food database and calorie counter  

Woolworths

Light Meat Tuna Chunks with Veg Oil

Nutrition Facts
Serving Size
100 g
per serve
Energy
760 kj
182 kcal
Protein
27.40g
Carbohydrates
3.00g
Sugar
0.00g
Fat
6.20g
Saturated Fat
1.200g
Cholesterol
34mg
Fibre
0.6g
Sodium
350mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Oct 17 01:36 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (31%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
6.2g
Carbs
3g
Prot
27.4g
There are 182 calories in 100 g of Woolworths Light Meat Tuna Chunks with Veg Oil.
Calorie Breakdown: 31% fat, 7% carbs, 62% prot.

Related Tuna from Woolworths:

Chunk Light Meat Tuna in Spring Water
Solid Light Meat Tuna in Brine
Yellowfin Tuna Portions
Tuna Penne
Light Meat Tuna Shredded with Vegetable Oil Added
Light Meat Tuna Shredded with Black Pepper & Lime Dressing
  View More Woolworths Tuna Products

Related Fish from Woolworths:

Plant Powered Protein Crumbed Fish-Style Goujons
Hake Fish Cakes
Lemon and Dill Kingklip and Hake Fish Cakes
Pickled Fish
Trout Fish Cakes
Crumbed Fish-Style Fillets
  View More Woolworths Fish Products

Other types of Tuna:

Tuna in Oil (Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info

Other types of Fish:

Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

SPAR Light Meat Shredded Tuna Italian-Style Tomato & Onion Dressing
Sea Harvest Hake Burgers
Woolworths Panko Crumbed Haddock Fillets
Woolworths Trout Bangers
Woolworths Crumbed Basa Fillets
Robertsons Spice For Fish


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.