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Woolworths

Haddock Mornay

Nutrition Facts
Serving Size
100 g
per serve
Energy
399 kj
95 kcal
Protein
13.40g
Carbohydrates
4.00g
Sugar
1.10g
Fat
2.80g
Saturated Fat
1.700g
Trans Fat
0.100g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
1.300g
Cholesterol
25mg
Fibre
3.1g
Sodium
400mg
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Last updated: 12 May 21 09:14 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (27%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
2.8g
Carbs
4g
Prot
13.4g
There are 95 calories in 100 g of Woolworths Haddock Mornay.
Calorie Breakdown: 27% fat, 17% carbs, 57% prot.

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