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Nutrition Facts
Serving Size
150 g
per serve
Energy
1096 kj
262 kcal
Protein
5.10g
Carbohydrates
36.00g
Sugar
12.30g
Fat
9.30g
Saturated Fat
3.450g
Cholesterol
42mg
Fibre
5.7g
Sodium
588mg
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Last updated: 30 Aug 16 06:55 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
262
Fat
9.3g
Carbs
36g
Prot
5.1g
There are 262 calories in 150 g of Woolworths Gluten Free Pancake or Flapjack Mix.
Calorie Breakdown: 34% fat, 58% carbs, 8% prot.

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  View More Pancakes Nutritional Info
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