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Nutrition Facts
Serving Size
100 g
per serve
Energy
860 kj
206 kcal
Protein
15.90g
Carbohydrates
11.00g
Sugar
0.00g
Fat
9.90g
Saturated Fat
3.200g
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.700g
Cholesterol
40mg
Fibre
4.2g
Sodium
462mg
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Last updated: 25 Jan 23 10:48 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (45%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
206
Fat
9.9g
Carbs
11g
Prot
15.9g
There are 206 calories in 100 g of Woolworths Gluten Free Chicken Schnitzel.
Calorie Breakdown: 45% fat, 22% carbs, 32% prot.

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