Food database and calorie counter

Woolworths

Free from Gluten Salted Pretzel Knots

Nutrition Facts

Serving Size

100 g

Energy

1681 kj

402 kcal

Protein

3.00g

Carbohydrates

68.00g

Sugar

1.90g

Fat

12.10g

Saturated Fat

6.000g

Polyunsaturated Fat

1.400g

Monounsaturated Fat

4.800g

Cholesterol

5mg

Fibre

3.2g

Sodium

1109mg

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Last updated: 23 Nov 17 05:07 AM

Source: FatSecret Platform API

20%

of RDI*

(402 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (28%)

Protein (3%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

402

Fat

12.1g

Carbs

68g

Prot

There are 402 calories in 100 g of Woolworths Free from Gluten Salted Pretzel Knots.

Calorie Breakdown: 28% fat, 69% carbs, 3% prot.

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Other types of Pretzels:

Hard Salted Pretzels
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Soft Pretzels
Hard Pretzels
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.