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Woolworths

Fat Free Plain Chunky Cottage Cheese

Nutrition Facts
Serving Size
100g
per serve
Energy
234 kj
56 kcal
Protein
10.7g
Carbohydrates
2g
Sugar
1.9g
Fat
0.5g
Saturated Fat
0.4g
Cholesterol
0.9mg
Fibre
1g
Sodium
272mg
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Last updated: 19 Dec 18 10:19 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (8%)
 
Protein (77%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
56
Fat
0.5g
Carbs
2g
Prot
10.7g
There are 56 calories in a 100g serving of Woolworths Fat Free Plain Chunky Cottage Cheese.
Calorie Breakdown: 8% fat, 14% carbs, 77% prot.

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  View More Cheese Nutritional Info
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