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Woolworths

Easy to Cook Beef Rump Roast

Nutrition Facts
Serving Size
100 g
per serve
Energy
843 kj
201 kcal
Protein
16.00g
Carbohydrates
2.00g
Sugar
0.00g
Fat
15.00g
Saturated Fat
7.000g
Cholesterol
41mg
Fibre
1.0g
Sodium
378mg
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Last updated: 16 Aug 19 01:59 PM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (65%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
201
Fat
15g
Carbs
2g
Prot
16g
There are 201 calories in 100 g of Woolworths Easy to Cook Beef Rump Roast.
Calorie Breakdown: 65% fat, 4% carbs, 31% prot.

Related Beef from Woolworths:

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Other types of Beef:

Minced Beef (Cooked)
Lean Minced Beef
Beef
Roast Beef
Corned Beef
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  View More Beef Nutritional Info
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