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Woolworths

Easy to Cook Beef Rump Roast

Nutrition Facts
Serving Size
100g
per serve
Energy
843 kj
201 kcal
Protein
16.00g
Carbohydrates
2.00g
Sugar
0.00g
Fat
15.00g
Saturated Fat
7.000g
Cholesterol
41mg
Fibre
1.0g
Sodium
378mg
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Last updated: 16 Aug 19 01:59 PM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (65%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
201
Fat
15g
Carbs
2g
Prot
16g
There are 201 calories in a 100g serving of Woolworths Easy to Cook Beef Rump Roast.
Calorie Breakdown: 65% fat, 4% carbs, 31% prot.

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Other types of Beef:

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  View More Beef Nutritional Info
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