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Nutrition Facts
Serving Size
1 bowl (150 g)
per serve
Energy
820 kj
196 kcal
Protein
4.20g
Carbohydrates
15.60g
Sugar
11.30g
Fat
11.40g
Saturated Fat
1.100g
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
7.100g
Cholesterol
6mg
Fibre
3.2g
Sodium
83mg
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Last updated: 02 Sep 14 12:39 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (56%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
11.4g
Carbs
15.6g
Prot
4.2g
There are 196 calories in 1 bowl (150 g) of Woolworths Crunchy Summer Salad.
Calorie Breakdown: 56% fat, 34% carbs, 9% prot.

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