Food database and calorie counter  

Woolworths

Cauliflower Couscous

Nutrition Facts
Serving Size
100 g
per serve
Energy
133 kj
32 kcal
Protein
1.80g
Carbohydrates
3.00g
Sugar
2.80g
Fat
0.20g
Saturated Fat
0.000g
Cholesterol
0mg
Fibre
2.2g
Sodium
12mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Mar 20 10:47 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (9%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.2g
Carbs
3g
Prot
1.8g
There are 32 calories in 100 g of Woolworths Cauliflower Couscous.
Calorie Breakdown: 9% fat, 57% carbs, 34% prot.

Related Vegetables from Woolworths:

Roasted Vegetables & Red Pesto
Stuffed Butternut
Butternut Mash
Peas, Baby Marrow, Broccoli & Spinach
Green Lentils
Broccoli, Butternut & Courgette
  View More Woolworths Vegetables Products

More products from Woolworths:

Oven Bake Chips
Apple, Blueberry & Pecan Granola Pot
Full Cream Goats Milk Plain Yoghurt
Berry Energy Oat Bar
Fantastical Unicorn Eggs
  View all Woolworths Products

Other types of Vegetables:

Onions
Spinach
Lettuce
Mushrooms
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Pick n Pay Butternut, Creamy Spinach and Feta Bake
Woolworths Whole Corn Kernels
Woolworths Vegetable Grain Loaf
Woolworths Peas, Baby Marrow, Broccoli & Spinach
Woolworths Mushroom, Red Pepper & Fresh Herb Kiev
Woolworths Roasted Vegetables & Hummus Phyllo Parcels


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.