| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1456 kj
348 kcal
Protein
6.80g
Carbohydrates
74.00g
Sugar
1.00g
Fat
1.60g
Saturated Fat
0.400g
Trans Fat
0.010g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
0.400g
Cholesterol
3mg
Fibre
2.5g
Sodium
1mg
Potassium
6mg
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Last updated: 31 May 22 02:04 PM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
348
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Fat
1.6g
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Carbs
74g
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Prot
6.8g
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| There are 348 calories in 100 g of White Star Super Maize Meal. |
| Calorie Breakdown: 4% fat, 88% carbs, 8% prot. |
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