Food database and calorie counter  

Werda

Spicy Mexican Bean Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
535 kj
128 kcal
Protein
5.20g
Carbohydrates
17.00g
Sugar
5.00g
Fat
3.20g
Saturated Fat
1.100g
Cholesterol
0mg
Fibre
6.0g
Sodium
544mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Jan 15 10:39 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (24%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
3.2g
Carbs
17g
Prot
5.2g
There are 128 calories in 100 g of Werda Spicy Mexican Bean Salad.
Calorie Breakdown: 24% fat, 58% carbs, 18% prot.

Related Beans from Werda:

Curried Beans
Three Bean Salad

More products from Werda:

Curry Flavored Pasta Salad
Diced Sweet & Sour Beetroot
Beetroot Salad
Pasta & Chickpea Salad
French Bean Salad
  View all Werda Products

Other types of Beans:

Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Curried Spelt & Beans
La Belinda Butter Beans in Brine
Woolworths Chickpeas, Haricot Beans, Adzuki Beans & Oats in Brine
Woolworths Refried Beans
Woolworths Borlotti Beans, Lentil, Spelt and Barley in Brine
Rhodes Vegetable & Bean Stew


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.