Food database and calorie counter  

Werda

French Bean Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
440 kj
105 kcal
Protein
2.00g
Carbohydrates
15.00g
Sugar
2.90g
Fat
3.60g
Saturated Fat
1.400g
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.100g
Cholesterol
0mg
Fibre
2.6g
Sodium
210mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Jul 13 11:01 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
3.6g
Carbs
15g
Prot
2g
There are 105 calories in 100 g of Werda French Bean Salad.
Calorie Breakdown: 32% fat, 60% carbs, 8% prot.

More products from Werda:

Beetroot Salad
Pasta & Chickpea Salad
Spicy Mexican Bean Salad
Spanish Vegetable Paella
Potato Salad
  View all Werda Products

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Potato Salad
Tuna Salad
Greek Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Red Crunchy Salad
Pick n Pay Lentil & Halloumi Cheese
Pick n Pay Bulk Salad Pack - Fresh & Crisp
Woolworths Basil Pesto Vegetable Medley Salad
Woolworths Roasted Cauliflower and Pumpkin Salad
Woolworths Mediterranean Chickpea Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.