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Tia's

Granola Fruit & Nut

Nutrition Facts
Serving Size
100 g
per serve
Energy
2042 kj
488 kcal
Protein
14.60g
Carbohydrates
52.00g
Sugar
22.80g
Fat
24.70g
Saturated Fat
5.900g
Trans Fat
0.000g
Polyunsaturated Fat
7.800g
Monounsaturated Fat
13.700g
Cholesterol
0mg
Fibre
7.2g
Sodium
36mg
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Last updated: 31 Aug 18 12:06 AM
24%
of RDI*
(488 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
488
Fat
24.7g
Carbs
52g
Prot
14.6g
There are 488 calories in 100 g of Tia's Granola Fruit & Nut.
Calorie Breakdown: 45% fat, 43% carbs, 12% prot.

Related Muesli from Tia's:

Sugar Free Fruit & Nut Muesli
Granola Luxury
No Sugar Added Raisin Free Muesli

Related Granola from Tia's:

Granola Sugar-Free

Related Cereal from Tia's:

Lupin O's

More products from Tia's:

Rice Cake Snack
Rice Cake Snack
  View all Tia's Products

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Granola:

Granola Cereal
Granola
Homemade Granola
  View More Granola Nutritional Info
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