Food database and calorie counter

The Real Thing

Veggie Superfoods

Nutrition Facts

Serving Size

1 heaped tbsp (10 g)

Energy

126 kj

30 kcal

Protein

2.40g

Carbohydrates

3.00g

Sugar

1.00g

Fat

0.44g

Saturated Fat

0.030g

Fibre

2.4g

Sodium

54mg

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Last updated: 15 Feb 17 03:55 AM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (15%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.44g

Carbs

Prot

2.4g

There are 30 calories in 1 heaped tbsp (10 g) of The Real Thing Veggie Superfoods.

Calorie Breakdown: 15% fat, 47% carbs, 38% prot.

Related Supplements from The Real Thing:

Sprout Powder
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Pro-Protein Powder

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Mega Omega Fish Oil
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High Protein Meal Replacement or Supplement with Soy
Protein Supplement Powder
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Ready-to-Drink Meal Supplement or Replacement
High Protein Nutrient Supplement Powder
Weight Gainer
	View More Supplements Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.