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Nutrition Facts
Serving Size
1 serving (54 g)
per serve
Energy
837 kj
200 kcal
Protein
13.00g
Carbohydrates
27.00g
Sugar
7.00g
Fat
3.60g
Saturated Fat
0.600g
Fibre
2.7g
Sodium
0mg
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Last updated: 17 Feb 21 06:33 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (17%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
3.6g
Carbs
27g
Prot
13g
There are 200 calories in 1 serving (54 g) of The 1:1 Diet By Cambridge Weight Plan Original Porridge.
Calorie Breakdown: 17% fat, 56% carbs, 27% prot.

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