Food database and calorie counter  

Tait's

Melba Toast Whole Wheat

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
334 kj
80 kcal
Protein
3.00g
Carbohydrates
12.50g
Sugar
0.50g
Fat
1.50g
Saturated Fat
0.400g
Fibre
1.7g
Sodium
160mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jul 18 09:46 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
1.5g
Carbs
12.5g
Prot
3g
There are 80 calories in 1 serving (20 g) of Tait's Melba Toast Whole Wheat.
Calorie Breakdown: 18% fat, 66% carbs, 16% prot.

More products from Tait's:

Corn Crispbread
Mini Rice Cakes Chocolate
Thai Sweet Chilli Flavoured Coated Peanuts
Chilli Cheese Flavoured Popcorn
Mini Rice Cakes Caramel Choc
  View all Tait's Products
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.