Food database and calorie counter Brand Type: Supermarket


Calorie and Nutrition information for popular products from SPAR:

Popular itemsServing SizeCalories
Full Cream Fresh Milk 1 cup (250ml) 163 kcal
White Wrap 1 wrap (45g) 133 kcal
2% Low Fat Milk 100ml 51 kcal
Brown Wraps 1 wrap (45g) 129 kcal
Sandwich Ham 3 slices (100g) 109 kcal
Milk Tart 1 serving (50g) 291 kcal
Low Fat Milk 1 cup (250ml) 110 kcal
Baby Marrow 1 serving (28g) 3 kcal
Long Life Full Cream Milk 100ml 65 kcal
Fat Free Long Life Milk 100ml 34 kcal
Gouda Sliced Cheese 1 slice (17g) 48 kcal
Choice Butter 1 serving (8g) 55 kcal
Cheese Grillers 1 griller (85g) 213 kcal
Potato Hash Browns 1 hash brown (50g) 77 kcal
Portuguese Rolls 1 roll (55g) 153 kcal
Smoked Country Ham 100g 105 kcal
Pork Spare Ribs 100g 198 kcal
Smoked Viennas 100g 236 kcal
Rice Cakes 1 rice cake (7g) 23 kcal
Freshline Hot Dog Rolls 1 serving (55g) 134 kcal

More popular types of SPAR products:
Bacon Beans Beef Biscuits
Bread Cereal Cheese Chicken
Chips Cottage Cheese Fish Ham
Juice Milk Sausages Snacks
Soups Vegetables Wraps Yoghurt

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