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Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
214 kj
51 kcal
Protein
0.10g
Carbohydrates
12.00g
Sugar
8.70g
Fat
0.20g
Saturated Fat
0.100g
Fibre
0.1g
Sodium
1mg
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Last updated: 03 Dec 14 12:26 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (4%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.2g
Carbs
12g
Prot
0.1g
There are 51 calories in 1 serving (20 g) of SPAR Three Berry Jam.
Calorie Breakdown: 4% fat, 96% carbs, 1% prot.

Related Jams from SPAR:

Strawberry Jam

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Other types of Jams:

Jams, Preserves, Marmalades (Low Sugar)
Jam (All Flavors)
Jam Preserves
Marmalade
Jams and Preserves
Reduced Sugar Jam
  View More Jams Nutritional Info
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