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SPAR

Squillos

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
895 kj
214 kcal
Protein
3.60g
Carbohydrates
35.00g
Fat
6.00g
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Last updated: 15 Sep 11 06:33 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
214
Fat
6g
Carbs
35g
Prot
3.6g
There are 214 calories in 1 serving (50 g) of SPAR Squillos.
Calorie Breakdown: 26% fat, 67% carbs, 7% prot.

Related Cereal from SPAR:

Whole Nut Crunch Muesli
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