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SPAR

Sliced Olive Loaf

Nutrition Facts
Serving Size
100 g
per serve
Energy
1040 kj
249 kcal
Protein
10.60g
Carbohydrates
1.00g
Sugar
1.00g
Fat
22.60g
Saturated Fat
8.100g
Trans Fat
0.200g
Polyunsaturated Fat
2.800g
Monounsaturated Fat
11.600g
Cholesterol
43mg
Fibre
1.6g
Sodium
1293mg
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Last updated: 04 Mar 21 07:58 AM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (81%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
249
Fat
22.6g
Carbs
1g
Prot
10.6g
There are 249 calories in 100 g of SPAR Sliced Olive Loaf.
Calorie Breakdown: 81% fat, 2% carbs, 17% prot.

Related Ham from SPAR:

Sandwich Ham
Sliced Sandwich Ham
Sliced Chilli Loaf
French Polony
Smoked Country Ham

More products from SPAR:

Margarine
Snackmix
Condensed Milk & Fudge Rusks
Unsweetened Cocoa Powder
Fat Free Smooth Cottage Cheese (Plain)
  View all SPAR Products

Other types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Minced Ham
Sliced Ham
Chopped Ham
  View More Ham Nutritional Info
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