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Nutrition Facts
Serving Size
100 g
per serve
Energy
1085 kj
259 kcal
Protein
9.50g
Carbohydrates
48.00g
Sugar
2.40g
Fat
2.90g
Saturated Fat
0.400g
Trans Fat
0.100g
Polyunsaturated Fat
1.600g
Monounsaturated Fat
0.900g
Fibre
27.4g
Sodium
65mg
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Last updated: 05 Feb 19 09:25 PM
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
259
Fat
2.9g
Carbs
48g
Prot
9.5g
There are 259 calories in 100 g of SPAR Popcorn.
Calorie Breakdown: 10% fat, 75% carbs, 15% prot.

Related Popcorn from SPAR:

Sterkinekor Lite Microwave Popcorn

Related Snacks from SPAR:

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Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
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  View More Popcorn Nutritional Info

Other types of Snacks:

Trail Mix
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  View More Snacks Nutritional Info
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