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SPAR

Mini Puffs Cheese & Jalapeno

Nutrition Facts
Serving Size
100 g
per serve
Energy
1230 kj
294 kcal
Protein
3.30g
Carbohydrates
23.00g
Sugar
0.90g
Fat
21.50g
Saturated Fat
12.200g
Trans Fat
0.100g
Polyunsaturated Fat
2.300g
Monounsaturated Fat
7.000g
Fibre
1.3g
Sodium
457mg
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Last updated: 06 Dec 20 09:35 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (65%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
294
Fat
21.5g
Carbs
23g
Prot
3.3g
There are 294 calories in 100 g of SPAR Mini Puffs Cheese & Jalapeno.
Calorie Breakdown: 65% fat, 31% carbs, 4% prot.

Related Cheese from SPAR:

Mini Cheese Puffs
Bacon & Cheese Loaf
Feta Cheese Plain
Feta Cheese with Herbs
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Related Pies from SPAR:

Mini Sausage Rolls

Other types of Cheese:

Colby Jack Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  View More Cheese Nutritional Info

Other types of Pies:

Apple Pie
Cherry Pie
Pecan Pie
Lemon Meringue Pie
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  View More Pies Nutritional Info
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