Food database and calorie counter  

SPAR

Full Cream Milk

Nutrition Facts
Serving Size
100 ml
per serve
Energy
265 kj
63 kcal
Protein
3.60g
Carbohydrates
5.00g
Sugar
5.00g
Fat
3.40g
Saturated Fat
2.300g
Cholesterol
8mg
Fibre
0.0g
Sodium
44mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Dec 14 10:10 PM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (47%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
63
Fat
3.4g
Carbs
5g
Prot
3.6g
There are 63 calories in 100 ml of SPAR Full Cream Milk.
Calorie Breakdown: 47% fat, 31% carbs, 22% prot.

Related Milk from SPAR:

Skinny Latte Flavoured Milk
Long Life Full Cream Milk
Almond Milk Unsweetened
High Fat Milk 5%
Skim Milk Long Life
Oat Milk
  View More SPAR Milk Products

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
  View all SPAR Products

Other types of Milk:

Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk (Nonfat)
Low Fat Milk
  View More Milk Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 ml
 

Recently Eaten Foods:

Woolworths Full Cream Maas
Pick n Pay Livewell Low Fat Milk
Woolworths Organic Barista Oat Drink
Woolworths Organic Oat Drink
Darling 2% Medium Fat Milk
Ellis Brown Powder Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.