Food database and calorie counter

SPAR

Fruit Fuel Cranberry Crunch

Nutrition Facts

Serving Size

1 packet (50 g)

Energy

926 kj

221 kcal

Protein

5.50g

Carbohydrates

23.00g

Sugar

20.60g

Fat

12.70g

Saturated Fat

3.200g

Trans Fat

0.000g

Polyunsaturated Fat

3.700g

Monounsaturated Fat

5.900g

Cholesterol

0mg

Fibre

2.3g

Sodium

12mg

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Additional Description/Notes:
Gluten Free
Contains raisins, cranberries, raw nuts, yoghurt drops

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Last updated: 13 Jan 17 12:59 AM

Source: FatSecret Platform API

11%

of RDI*

(221 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (50%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

221

Fat

12.7g

Carbs

23g

Prot

5.5g

There are 221 calories in 1 packet (50 g) of SPAR Fruit Fuel Cranberry Crunch.

Calorie Breakdown: 50% fat, 40% carbs, 10% prot.

Related Trail Mix from SPAR:

Fruit Fuel Tropical Twist

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
	View all SPAR Products

Other types of Trail Mix:

Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix
Trail Mix (Unsalted)
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
	View More Trail Mix Nutritional Info

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