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Nutrition Facts
Serving Size
100 g
per serve
Energy
119 kj
28 kcal
Protein
2.00g
Carbohydrates
2.00g
Sugar
1.90g
Fat
0.30g
Saturated Fat
0.000g
Cholesterol
0mg
Fibre
2.4g
Sodium
30mg
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Last updated: 19 Jan 18 03:24 PM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (14%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.3g
Carbs
2g
Prot
2g
There are 28 calories in 100 g of SPAR Cauliflower & Broccoli.
Calorie Breakdown: 14% fat, 43% carbs, 43% prot.

Related Mixed Vegetables from SPAR:

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Other types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
  View More Mixed Vegetables Nutritional Info

Other types of Broccoli:

Broccoli Raab
Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  View More Broccoli Nutritional Info
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