Food database and calorie counter

Sonko

Matzo

Nutrition Facts

Serving Size

1 cracker (12.5 g)

Energy

188 kj

45 kcal

Protein

2.00g

Carbohydrates

9.00g

Sugar

1.00g

Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Fibre

1.0g

Sodium

0mg

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Last updated: 13 Sep 14 03:17 AM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (0%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 45 calories in 1 cracker (12.5 g) of Sonko Matzo.

Calorie Breakdown: 0% fat, 82% carbs, 18% prot.

Related Crispbread from Sonko:

Matzo Wholemeal
Crisp Bread Rye

More products from Sonko:

7 Grains Rice Cakes
Rice Cakes with Pumpkin Seeds & Seaweed
Rice Cakes with Sunflower Seeds
	View all Sonko Products

Other types of Crispbread:

Extra Crispy Wheat or Rye Crispbread
No Added Fat Wheat Crispbread
Rye Crispbread
Low Sodium Wheat Crispbread
Low Sodium Rye Crispbread
	View More Crispbread Nutritional Info

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