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Simple Truth

Wholegrain Instant Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1549 kj
370 kcal
Protein
12.10g
Carbohydrates
71.00g
Sugar
1.10g
Fat
6.10g
Saturated Fat
1.100g
Fibre
10.7g
Sodium
3mg
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Last updated: 18 Dec 18 11:51 PM
19%
of RDI*
(370 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
370
Fat
6.1g
Carbs
71g
Prot
12.1g
There are 370 calories in 100 g of Simple Truth Wholegrain Instant Oats.
Calorie Breakdown: 14% fat, 73% carbs, 12% prot.

Related Oats from Simple Truth:

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Oat Crunchies
Oat Milk

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Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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