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Serena

Wholewheat Couscous

Nutrition Facts
Serving Size
100 g
per serve
Energy
1465 kj
350 kcal
Protein
13.00g
Carbohydrates
64.00g
Sugar
2.00g
Fat
2.30g
Saturated Fat
0.500g
Fibre
8.9g
Sodium
1mg
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Last updated: 07 Jun 22 10:43 PM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
350
Fat
2.3g
Carbs
64g
Prot
13g
There are 350 calories in 100 g of Serena Wholewheat Couscous.
Calorie Breakdown: 6% fat, 78% carbs, 16% prot.

Related Couscous from Serena:

Couscous Original
Wholewheat Couscous
Corn Couscous

More products from Serena:

Tagliatelle
Lasagne Sheets
Chickpeas in Brine
Tomato & Olive Pasta Sauce
Macaroni
  View all Serena Products

Other types of Couscous:

Dry Couscous
Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
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