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Serena

Lentils

Nutrition Facts
Serving Size
100g
per serve
Energy
353 kj
84 kcal
Protein
6.40g
Carbohydrates
14.00g
Sugar
0.40g
Fat
0.30g
Saturated Fat
0.100g
Fibre
1.2g
Sodium
232mg
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Last updated: 22 Jan 17 11:46 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (3%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
84
Fat
0.3g
Carbs
14g
Prot
6.4g
There are 84 calories in a 100g serving of Serena Lentils.
Calorie Breakdown: 3% fat, 66% carbs, 30% prot.

More products from Serena:

Corn Couscous
Macaroni
Plain Pappadums
Arrabbiata Pasta Sauce
Couscous Original
  View all Serena Products

Other types of Lentils:

Pink Lentils
Lentils
Cooked Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info
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