oatmeal Calories and Nutritional Information

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per 1 cup, dry, yields - Calories: 456kcal | Fat: 6.01g | Carbs: 91.28g | Prot: 12.33g
Other sizes: 1 cup of cooked - 213kcal , 1 packet (plain), dry, yields - 140kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g , more... Nutrition Facts - Similar

Oatmeal (Nature's Choice)

per 100g - Calories: 346kcal | Fat: 2.70g | Carbs: 75.00g | Prot: 11.70g Nutrition Facts - Similar

Related searches for: **oatmeal**
oats	cereal	sugar
milk	raisin bran

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