mussels Calories and Nutritional Information

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1 to 10 of 18

per 1 medium - Calories: 12kcal | Fat: 0.66g | Carbs: 0.35g | Prot: 1.10g
Other sizes: 1 small - 7kcal , 1 cup of - 225kcal , 1 large - 15kcal , more... Nutrition Facts - Similar

Lemon Garlic Mussels (Ocean Basket)

per 100g - Calories: 211kcal | Fat: 14.39g | Carbs: 3.60g | Prot: 7.70g Nutrition Facts - Similar

Tinolang Tahong

per 1 bowl - Calories: 292kcal | Fat: 8.92g | Carbs: 18.86g | Prot: 32.77g
Other sizes: 1 serving - 292kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Smoked Mussels in Sunflower Oil (Cape Point)

per 100g - Calories: 215kcal | Fat: 13.10g | Carbs: 4.00g | Prot: 20.00g Nutrition Facts - Similar

Mussels

per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Prot: 11.9g
Other sizes: 1 medium - 14kcal , 1 small - 9kcal , more... Nutrition Facts - Similar

Smoked Mussels in Vegetable Oil (SPAR)

per 100g - Calories: 327kcal | Fat: 27.30g | Carbs: 5.00g | Prot: 15.70g Nutrition Facts - Similar

Mussels with Tomato-Based Sauce (Mixture)

per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Prot: 1.50g
Other sizes: 1 cup - 269kcal , 1 serving - 202kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Smoked Mussels in Cottonseed Oil (Mayfair)

per 100g - Calories: 280kcal | Fat: 22.00g | Carbs: 3.00g | Prot: 25.20g Nutrition Facts - Similar

Steamed or Poached Mussels

per 1 mussel - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.89g
Other sizes: 1 serving - 145kcal , 1 cup - 256kcal , 100 g - 171kcal , more... Nutrition Facts - Similar

Smoked Mussels (PnP)

per 100g - Calories: 207kcal | Fat: 12.30g | Carbs: 3.00g | Prot: 23.80g Nutrition Facts - Similar

Related searches for: **mussels**
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