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1 to 10 of 140
Sliced Ham
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal ,
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Sliced Cooked Sandwich Ham
(Woolworths)
per 1 slice - Calories: 13kcal | Fat: 0.40g | Carbs: 0.20g | Prot: 1.80g
Nutrition Facts
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Sandwich Ham
(SPAR)
per 3 slices (100g) - Calories: 109kcal | Fat: 2.80g | Carbs: 6.80g | Prot: 14.30g
Nutrition Facts
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Sliced Beechwood Smoked Ham
(Woolworths)
per 1 slice (13g) - Calories: 13kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 1.90g
Nutrition Facts
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Deli Sliced Ham
per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g
Other sizes: 1 very thin slice, shaved slice - 28kcal , 1 serving - 45kcal , 100 g - 162kcal ,
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Nutrition Facts
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Cooked Ham
(Pick n Pay)
per 100g - Calories: 94kcal | Fat: 1.90g | Carbs: 1.00g | Prot: 18.00g
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Smoked Country Ham
(SPAR)
per 100g - Calories: 106kcal | Fat: 3.90g | Carbs: 1.00g | Prot: 17.50g
Nutrition Facts
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Beechwood Smoked Gypsy Ham
(Woolworths)
per 1 slice (18g) - Calories: 22kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 4.80g
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Wafer Thin Smoked Ham
(Woolworths)
per 1 serving (30g) - Calories: 33kcal | Fat: 0.80g | Carbs: 1.00g | Prot: 5.40g
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Continental Ham
(Farmer's Deli )
per 1 serving (30g) - Calories: 30kcal | Fat: 0.60g | Carbs: 0.80g | Prot: 5.20g
Nutrition Facts
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