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Roasted Cauliflower
per 1 cup - Calories: 87kcal | Fat: 6.53g | Carbs: 6.57g | Prot: 2.77g
Other sizes: 1 serving - 44kcal , 100 g - 48kcal ,
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Cauliflower Rice
per 100 g - Calories: 40kcal | Fat: 2.37g | Carbs: 4.02g | Prot: 1.78g
Other sizes: 1 cup - 47kcal , 1 serving - 36kcal ,
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Pumpkin
per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g ,
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Carb Clever Roasted Pumpkin, Cauliflower Rice & Chicken
(Woolworths)
per 100g - Calories: 57kcal | Fat: 4.40g | Carbs: 1.00g | Prot: 6.70g
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Carb Clever Roasted Pumpkin, Cauliflower Rice & Chicken
(Woolworths)
per 1 salad (325g) - Calories: 186kcal | Fat: 14.30g | Carbs: 3.30g | Prot: 21.80g
Nutrition Facts
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Cauliflower
per 100 g - Calories: 25kcal | Fat: 0.1g | Carbs: 5.3g | Prot: 1.98g
Other sizes: 1 cup - 25kcal , 1 floweret - 3kcal , 1 head of medium - 144kcal ,
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Pumpkin Flowers
per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal ,
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Cauliflower Fried Rice
per 100 g - Calories: 79kcal | Fat: 4.19g | Carbs: 6.33g | Prot: 4.79g
Other sizes: 1 cup - 95kcal , 1 serving - 71kcal ,
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Pumpkin Leaves
per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 2.33g | Prot: 3.15g ,
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Roasted Pumpkin and Squash Seed Kernels (without Salt)
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g ,
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