Wild Rice Calories and Nutritional Information

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Wild Rice

per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g , more... Nutrition Facts - Similar

per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Prot: 6.10g
Other sizes: 1 serving - 174kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Brown and Wild Rice

per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g
Other sizes: 1 serving - 114kcal , 1 cup of cooked - 169kcal , 1 cup, dry, yields - 637kcal , more... Nutrition Facts - Similar

Brown and Wild Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes: 1 serving - 99kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

White and Wild Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g
Other sizes: 1 cup, dry, yields - 547kcal , 1 oz, dry, yields - 87kcal , 1 serving - 108kcal , more... Nutrition Facts - Similar

White and Wild Rice

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 serving - 125kcal , 1 oz, dry, yields - 101kcal , 1 cup, dry, yields - 632kcal , more... Nutrition Facts - Similar

White and Wild Rice (Fat Added in Cooking)

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more... Nutrition Facts - Similar

Brown and Wild Rice (Fat Added in Cooking)

per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g
Other sizes: 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , 1 oz, dry, yields - 105kcal , more... Nutrition Facts - Similar

Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal)

per 1 meal - Calories: 241kcal | Fat: 4.87g | Carbs: 29.21g | Prot: 19.86g
Other sizes: 1 serving - 241kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Wild Rice (Cooked)

per 1 cup - Calories: 166kcal | Fat: 0.56g | Carbs: 35.00g | Prot: 6.54g , more... Nutrition Facts - Similar

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