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Watermelon
per 1 cup of diced - Calories: 46kcal | Fat: 0.23g | Carbs: 11.48g | Prot: 0.93g
Other sizes: 1 melon - 1355kcal , 1 wedge - 86kcal , 10 balls - 37kcal ,
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Crisp Watermelon
(Woolworths)
per 100g - Calories: 32kcal | Fat: 0.30g | Carbs: 7.10g | Prot: 0.50g
Nutrition Facts
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Watermelon Juice
per 1 cup - Calories: 71kcal | Fat: 0.36g | Carbs: 17.97g | Prot: 1.45g
Other sizes: 1 serving - 36kcal , 100 g - 30kcal , 100 ml - 30kcal ,
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Melon Duo
(Pick n Pay)
per 100g - Calories: 44kcal | Fat: 0.20g | Carbs: 9.00g | Prot: 0.80g
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Dried Watermelon Seeds
per 100 g - Calories: 557kcal | Fat: 47.37g | Carbs: 15.31g | Prot: 28.33g ,
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Watermelons
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grapes
cherries
bananas
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