per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g
Other sizes: 1 cup whole kernels - 953kcal , 1 oz (22 whole kernels) - 172kcal , more...    Nutrition Facts - Similar

per 1 oz (6-8 kernels) - Calories: 186kcal | Fat: 18.83g | Carbs: 3.48g | Prot: 4.06g
Other sizes: 1 cup shelled - 918kcal , 100 g - 656kcal , more...    Nutrition Facts - Similar

per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Prot: 2.32g
Other sizes: 1 serving - 152kcal , 1 cup - 786kcal , 100 g - 542kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 561kcal | Fat: 45.77g | Carbs: 23.87g | Prot: 24.47g
Other sizes: 1 oz - 159kcal , 1 cup - 763kcal , 1 serving - 157kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Prot: 21.94g
Other sizes: 1 cup whole kernels - 842kcal , 1 tbsp - 53kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Prot: 4.27g , more...    Nutrition Facts - Similar

per 100 g - Calories: 526kcal | Fat: 34.4g | Carbs: 53.2g | Prot: 9.0g
Other sizes: 1 bar (41 g) - 216kcal , 1 bar (44 g) - 231kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Prot: 0.47g , more...    Nutrition Facts - Similar