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Sunflower Seeds
(Health Connection Wholefoods)
per 2 tbsp (30g) - Calories: 175kcal | Fat: 15.50g | Carbs: 3.00g | Prot: 6.20g
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Sunflower Seeds
(Lifestyle Food)
per 100g - Calories: 584kcal | Fat: 51.50g | Carbs: 20.00g | Prot: 20.80g
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Sunflower Seed Butter (without Salt)
per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g ,
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Hulled Sunflower Seeds
per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g
Other sizes: 1 oz, hulled - 162kcal , 1 cup of hulled - 821kcal , 1 serving - 103kcal ,
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Banting Mix
(Gaby's Earth Foods)
per 100g - Calories: 547kcal | Fat: 48.00g | Carbs: 15.00g | Prot: 15.50g
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Roasted Unsalted Hulled Sunflower Seeds
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 cup, with hulls, edible yield - 272kcal , 1 serving - 101kcal ,
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Dry Roasted Sunflower Seeds (with Salt Added)
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g ,
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Dried Sunflower Seed Kernels
per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g ,
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Seed and Nut Bar
(Alman's)
per 100g - Calories: 496kcal | Fat: 25.70g | Carbs: 56.00g | Prot: 13.40g
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Toasted Sunflower Seeds (with Salt Added)
per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g ,
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Sunflower Seeds
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