Spinach (without Salt, Drained, Cooked, Boiled) Calories and Nutritional Information

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Spinach (without Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Prot: 5.35g , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh)

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Creamed Spinach

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes: 1 package - 227kcal , 1/2 cup - 66kcal , 1 lb - 363kcal , more... Nutrition Facts - Similar

Peas (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 42kcal | Fat: 0.23g | Carbs: 7.05g | Prot: 3.27g
Other sizes: 1 cup - 67kcal , 1 lb - 191kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Green Peas (without Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 134kcal | Fat: 0.35g | Carbs: 25.02g | Prot: 8.58g , more... Nutrition Facts - Similar

Green Peas (without Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g
Other sizes: 1 package - 197kcal , 1/2 cup - 62kcal , 1 lb - 354kcal , more... Nutrition Facts - Similar

Related searches for: **Spinach (without Salt, Drained, Cooked, Boiled)**
vegetables	onions	mushrooms
lettuce		spinach

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