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Wholegrain Instant Oats
(Simple Truth)
per 100g - Calories: 370kcal | Fat: 6.10g | Carbs: 71.00g | Prot: 12.10g
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Wholegrain Gluten Free Rolled Oats
(Simple Truth)
per 1 serving (50g) - Calories: 187kcal | Fat: 3.40g | Carbs: 35.00g | Prot: 5.90g
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High Protein Wholegrain Cereal
(Simple Truth)
per 100g - Calories: 367kcal | Fat: 9.50g | Carbs: 46.00g | Prot: 19.00g
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Steel Cut Oats
(Simple Truth)
per 1 serving (50g) - Calories: 187kcal | Fat: 3.40g | Carbs: 35.00g | Prot: 5.90g
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Oat Milk
(Simple Truth)
per 100ml - Calories: 37kcal | Fat: 1.50g | Carbs: 5.00g | Prot: 0.80g
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Oat Crunchies
(Simple Truth)
per 1 cookie (13g) - Calories: 66kcal | Fat: 4.00g | Carbs: 6.00g | Prot: 1.30g
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Oat Crunchies
(Simple Truth)
per 100g - Calories: 526kcal | Fat: 31.60g | Carbs: 48.00g | Prot: 10.30g
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g ,
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Oats Cereal (Instant, Prepared with Water, Fortified)
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal ,
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