SPAR Skilpadjies Calories and Nutritional Information

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per 1 serving (75g) - Calories: 134kcal | Fat: 37.00g | Carbs: 3.00g | Prot: 21.00g Nutrition Facts - Similar

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)

per 10 strips - Calories: 99kcal | Fat: 3.76g | Carbs: 15.59g | Prot: 1.57g , more... Nutrition Facts - Similar

Chicken with Star-Shaped Pasta Soup (Condensed, Canned)

per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g
Other sizes: 1 serving - 62kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes: 10 rings of large - 289kcal , 10 rings of medium - 244kcal , 10 rings, small - 195kcal , more... Nutrition Facts - Similar

Onion Rings (Par Fried, Breaded, Frozen)

per 100 g - Calories: 258kcal | Fat: 14.1g | Carbs: 30.53g | Prot: 3.15g , more... Nutrition Facts - Similar

Star Apple

per 100 g - Calories: 67kcal | Fat: 0.21g | Carbs: 16.78g | Prot: 1.43g
Other sizes: 1 fruit - 33kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Braai Skilpadjies (Woolworths)

per 100g - Calories: 395kcal | Fat: 38.50g | Carbs: 4.00g | Prot: 9.80g Nutrition Facts - Similar

Pork Spare Ribs (SPAR)

per 100g - Calories: 198kcal | Fat: 10.30g | Carbs: 13.00g | Prot: 13.90g Nutrition Facts - Similar

Plain Greek Yoghurt (SPAR)

per 100g - Calories: 86kcal | Fat: 5.80g | Carbs: 4.40g | Prot: 3.40g Nutrition Facts - Similar

Smoked Chicken (SPAR)

per 100g - Calories: 498kcal | Fat: 1.87g | Carbs: 0.52g | Prot: 24.73g Nutrition Facts - Similar

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