Rocket Calories and Nutritional Information

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Rocket

per 1/2 cup - Calories: 2kcal | Fat: 0.07g | Carbs: 0.36g | Prot: 0.26g
Other sizes: 1 leaf - 0kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

Rocket Salad (PnP)

per 100g - Calories: 19kcal | Fat: 0.50g | Carbs: 3.00g | Prot: 2.00g Nutrition Facts - Similar

Pepperoni Pizza Pocket (Cleo's KITCHEN)

per 1 serving (220g) - Calories: 513kcal | Fat: 20.70g | Carbs: 57.00g | Prot: 23.10g Nutrition Facts - Similar

BBQ Chicken Pizza Pocket (Cleo's KITCHEN)

per 100g - Calories: 264kcal | Fat: 12.20g | Carbs: 25.00g | Prot: 13.40g Nutrition Facts - Similar

Baby Spinach, Rocket & Watercress (Woolworths)

per 100g - Calories: 26kcal | Fat: 0.40g | Carbs: 1.10g | Prot: 2.90g Nutrition Facts - Similar

Arugula Lettuce

per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Prot: 0.52g
Other sizes: 1 leaf - 0kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

Baby Butter Lettuce with Rocket & Basil (Woolworths)

per 100g - Calories: 14kcal | Fat: 0.20g | Carbs: 0.60g | Prot: 1.40g Nutrition Facts - Similar

Roasted Beetroot, Balsamic & Wild Rocket Soup (Woolworths)

per 1 serving (250g) - Calories: 73kcal | Fat: 3.30g | Carbs: 10.00g | Prot: 1.50g Nutrition Facts - Similar

Rocket & Pecorino Salad (Woolworths)

per 100g - Calories: 43kcal | Fat: 2.60g | Carbs: 0.00g | Prot: 3.90g Nutrition Facts - Similar

Watercress, Rocket, Red Chard & Mizuna Mix (Pick n Pay)

per 1 packet (80g) - Calories: 19kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

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