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Soya Beans
(Pouyoukas)
per 100g - Calories: 414kcal | Fat: 19.90g | Carbs: 30.20g | Prot: 36.50g
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Black Eyed Beans
(Pouyoukas)
per 100g - Calories: 90kcal | Fat: 0.40g | Carbs: 18.90g | Prot: 3.00g
Nutrition Facts
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Soya Chaap
per 1 stick - Calories: 97kcal | Fat: 2.61g | Carbs: 8.93g | Prot: 11.04g
Other sizes: 1 serving - 194kcal , 100 g - 242kcal ,
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Kidney Beans
per 100 g - Calories: 333kcal | Fat: 0.83g | Carbs: 60.01g | Prot: 23.58g ,
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Black Beans
per 100 g - Calories: 341kcal | Fat: 1.42g | Carbs: 62.36g | Prot: 21.6g
Other sizes: 1 cup - 662kcal , 1 tbsp - 41kcal ,
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Baked Beans
per 1 cup - Calories: 382kcal | Fat: 13.03g | Carbs: 54.12g | Prot: 14.02g ,
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Broad Beans (Fava Beans) (Mature Seeds, Canned)
per 1 cup - Calories: 182kcal | Fat: 0.56g | Carbs: 31.77g | Prot: 14.00g ,
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Borlotti Beans
per 100 g - Calories: 83kcal | Fat: 0.28g | Carbs: 15.12g | Prot: 5.54g ,
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Green Snap Beans
per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.84g | Prot: 2.00g
Other sizes: 10 beans - 17kcal , 100 g - 31kcal ,
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Fava Beans (in Pod)
per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g
Other sizes: 1 cup - 111kcal , 1 pod - 5kcal , 1 lb - 399kcal ,
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