Pork Calories and Nutritional Information

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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only)

per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 22.42g , more... Nutrition Facts - Similar

Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs

per 100 g - Calories: 227kcal | Fat: 16.48g | Carbs: 0.0g | Prot: 18.25g , more... Nutrition Facts - Similar

Pork Spareribs (Whole)

per 100 g - Calories: 286kcal | Fat: 23.6g | Carbs: 0.0g | Prot: 17.09g , more... Nutrition Facts - Similar

Pork Shoulder (Whole)

per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g , more... Nutrition Facts - Similar

Pork Beef Chicken Sausage (Smoked Skinless)

per 1 link - Calories: 181kcal | Fat: 12.01g | Carbs: 6.80g | Prot: 11.42g , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Boneless)

per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g , more... Nutrition Facts - Similar

Pork Steak or Cutlet (Lean and Fat Eaten)

per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Prot: 44.52g
Other sizes: 1 cup of cooked, diced - 332kcal , 1 large - 486kcal , 1 serving - 211kcal , more... Nutrition Facts - Similar

Pork Spareribs (Lean Only Eaten)

per 100 g - Calories: 205kcal | Fat: 9.36g | Carbs: 0g | Prot: 28.23g
Other sizes: 1 small cut - 115kcal , 1 large cut - 205kcal , 1 medium - 53kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 6.76g | Carbs: 0.00g | Prot: 15.80g
Other sizes: 1 lb - 712kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

Related searches for: **Pork**
beef	chicken	lamb
ham	bacon

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