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Oat Bran
(PnP)
per 100g - Calories: 332kcal | Fat: 7.10g | Carbs: 50.00g | Prot: 16.10g
Nutrition Facts
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Bran Flakes
(PnP)
per 1 serving (40g) - Calories: 124kcal | Fat: 1.00g | Carbs: 20.00g | Prot: 5.40g
Nutrition Facts
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Shredded Bran
(PnP)
per 1 serving (30g) - Calories: 84kcal | Fat: 0.40g | Carbs: 15.50g | Prot: 4.40g
Nutrition Facts
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Shredded Bran
(PnP)
per 100g - Calories: 303kcal | Fat: 0.10g | Carbs: 41.00g | Prot: 18.10g
Nutrition Facts
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Four Bean Mix
(PnP)
per 100g - Calories: 74kcal | Fat: 0.80g | Carbs: 10.00g | Prot: 6.90g
Nutrition Facts
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Low Fat Yoghurt
(PnP)
per 100g - Calories: 91kcal | Fat: 1.70g | Carbs: 16.00g | Prot: 3.10g
Nutrition Facts
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Fat Free Milk
(PnP)
per 100ml - Calories: 37kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 3.50g
Nutrition Facts
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Cheddar Full Fat Cheese
(PnP)
per 100g - Calories: 399kcal | Fat: 32.80g | Carbs: 1.00g | Prot: 25.90g
Nutrition Facts
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Low Fat Plain Yoghurt
(PnP)
per 100g - Calories: 62kcal | Fat: 1.50g | Carbs: 8.00g | Prot: 3.80g
Nutrition Facts
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Low Fat Fresh Milk
(PnP)
per 100ml - Calories: 45kcal | Fat: 1.10g | Carbs: 5.00g | Prot: 3.50g
Nutrition Facts
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