PnP Fat Free Smooth Cottage Cheese Calories and Nutritional Information

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Low Fat Mixed Berry Yoghurt (PnP)

per 100g - Calories: 86kcal | Fat: 1.10g | Carbs: 16.00g | Prot: 2.70g Nutrition Facts - Similar

Low Fat Chicken Instant Noodles (PnP)

per 1/2 pack (38g) - Calories: 136kcal | Fat: 1.00g | Carbs: 27.00g | Prot: 4.80g Nutrition Facts - Similar

Sliced Low Fat Sandwich Ham (PnP)

per 100g - Calories: 90kcal | Fat: 2.80g | Carbs: 3.80g | Prot: 11.70g Nutrition Facts - Similar

Low Fat Chocolate Chip Yogurt (PnP)

per 100g - Calories: 89kcal | Fat: 1.50g | Carbs: 16.00g | Prot: 2.90g Nutrition Facts - Similar

Cheesy Margherita Pizza (PnP)

per 100g - Calories: 244kcal | Fat: 8.70g | Carbs: 29.00g | Prot: 10.80g Nutrition Facts - Similar

Oat Bran (PnP)

per 100g - Calories: 332kcal | Fat: 7.10g | Carbs: 50.00g | Prot: 16.10g Nutrition Facts - Similar

Cottage Cheese

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup of large curd - 216kcal , 1 cup, small curd - 232kcal , more... Nutrition Facts - Similar

Cream Cheese (Fat Free)

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g , more... Nutrition Facts - Similar

Cheddar Cheese (Fat Free, Pasteurised)

per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g , more... Nutrition Facts - Similar

Parmesan Cheese (Fat Free Topping)

per 100 g - Calories: 370kcal | Fat: 5.0g | Carbs: 40.0g | Prot: 40.0g , more... Nutrition Facts - Similar

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