PnP Extra Lean Beef Mince Calories and Nutritional Information

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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 128kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 22.19g , more... Nutrition Facts - Similar

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.0g | Prot: 22.12g , more... Nutrition Facts - Similar

Veal Sirloin (Lean Only)

per 100 g - Calories: 110kcal | Fat: 2.59g | Carbs: 0.0g | Prot: 20.2g , more... Nutrition Facts - Similar

Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

per 100 g - Calories: 102kcal | Fat: 0.15g | Carbs: 26.23g | Prot: 0.59g , more... Nutrition Facts - Similar

Peaches (Solids and Liquids, Extra Light Syrup, Canned)

per 100 g - Calories: 42kcal | Fat: 0.1g | Carbs: 11.1g | Prot: 0.4g , more... Nutrition Facts - Similar

Pears (Solids and Liquids, Extra Light Syrup, Canned)

per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g
Other sizes: 1 half, with liquid - 36kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g , more... Nutrition Facts - Similar

Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

per 100 g - Calories: 107kcal | Fat: 0.1g | Carbs: 27.86g | Prot: 0.38g , more... Nutrition Facts - Similar

Beef (Lean Only Eaten)

per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes: 1 oz, boneless, cooked, lean only - 60kcal , 1 oz, boneless, cooked - 57kcal , 1 cup of cooked, shredded - 257kcal , more... Nutrition Facts - Similar

Beef Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g , more... Nutrition Facts - Similar

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