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Extra Lean Ostrich Mince
(Pick n Pay)
per 100g - Calories: 121kcal | Fat: 4.70g | Carbs: 3.00g | Prot: 18.40g
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Extra Lean Beef Mince
(Pick n Pay)
per 100g - Calories: 108kcal | Fat: 1.20g | Carbs: 3.00g | Prot: 22.30g
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Ostrich Mince
(Pick n Pay)
per 100g - Calories: 115kcal | Fat: 2.30g | Carbs: 2.00g | Prot: 21.80g
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Lean Beef Mince
(Pick n Pay)
per 100g - Calories: 167kcal | Fat: 9.20g | Carbs: 1.00g | Prot: 21.10g
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X-Trim Lean Beef Mince
(Pick n Pay)
per 100g - Calories: 165kcal | Fat: 9.95g | Carbs: 0.00g | Prot: 19.00g
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Ostrich Biltong
(Pick n Pay)
per 100g - Calories: 259kcal | Fat: 3.20g | Carbs: 3.00g | Prot: 55.40g
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Ostrich Burger
(Pick n Pay)
per 100g - Calories: 110kcal | Fat: 2.60g | Carbs: 3.00g | Prot: 19.80g
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Ostrich Fillet Portions
(Pick n Pay)
per 100g - Calories: 96kcal | Fat: 1.80g | Carbs: 3.00g | Prot: 19.70g
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Ostrich Steak Portions
(Pick n Pay)
per 100g - Calories: 96kcal | Fat: 1.80g | Carbs: 3.00g | Prot: 19.70g
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Extra Virgin Olive Oil
(Pick n Pay)
per 100ml - Calories: 804kcal | Fat: 91.00g | Carbs: 3.00g | Prot: 0.30g
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