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Frozen Raspberries
(Penny Lane)
per 100g - Calories: 26kcal | Fat: 1.20g | Carbs: 5.00g | Prot: 0.30g
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Frozen Strawberries
(Penny Lane)
per 100g - Calories: 56kcal | Fat: 0.60g | Carbs: 5.00g | Prot: 0.90g
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Frozen Mango
(Penny Lane)
per 100g - Calories: 53kcal | Fat: 0.40g | Carbs: 12.00g | Prot: 0.60g
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Frozen Blueberries
(Penny Lane)
per 100g - Calories: 64kcal | Fat: 0.40g | Carbs: 11.00g | Prot: 0.70g
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Frozen Mango Chunks
(Penny Lane)
per 100g - Calories: 53kcal | Fat: 0.40g | Carbs: 12.00g | Prot: 0.60g
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Frozen Country Veg
(Penny Lane)
per 100g - Calories: 33kcal | Fat: 0.30g | Carbs: 3.00g | Prot: 1.50g
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Mixed Frozen Berries
(Penny Lane)
per 100g - Calories: 40kcal | Fat: 0.50g | Carbs: 5.70g | Prot: 0.90g
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Frozen Mixed Vegetables
(Penny Lane)
per 100g - Calories: 71kcal | Fat: 0.60g | Carbs: 9.00g | Prot: 2.50g
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Frozen Broccoli & Cauliflower
(Penny Lane)
per 100g - Calories: 38kcal | Fat: 0.20g | Carbs: 6.00g | Prot: 2.80g
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Red Raspberries (Sweetened, Frozen)
per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Prot: 0.7g
Other sizes: 1 cup of unthawed - 258kcal , 1 package - 293kcal ,
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